Adding Hot House Yoga to your life can make a significant impact on your overall health, whether you are looking to simply get your body moving again, heal some physical ailment, or as a missing link to your existing workout schedule. To experience the most benefits, it’s important to practice consistently. We really encourage you to try to set a 3-4 days per week practice and notice how your body and mind changes. You should start to feel stronger and also calmer after just a few classes as you start to better tune in to your breath and focus during your practice.
We suggest taking a few 45 or 60 minute classes first, so you can build your confidence and strength before trying 75 and 90 minute classes. The Stability classes are usually the preferred class for beginners.
To schedule a class click here.
I have never done yoga before in my life. I just had my first class in Norfolk. The instructor was phenomenal. The whole experience felt personalized and the instructor helped me through the heat and the poses that I didn't really understand. This is one of the best things that I have ever done. I will be coming back every week.
Karli June Brophy
I am not your obvious yoga student, but I want to say hot yoga has immensely helped my stiff joints , balance, and overall health. The owners and staff are class acts and very welcoming and friendly to all. Come and try it! I think you will keep coming back!
Ann C. Cleland
Love the patience, gratitude and warmth I receive every time I step on my mat. The instructors are amazing. The staff is so friendly and supportive. It is a wonderful community to be part of and am blessed.
Elizabeth Von Kolnitz Temple
The instructors, the sequence, the quiet room, the songs without words, the free towels, the showers, the lockers at Hot House Yoga... All things I miss since moving to Austin.
The Richmond Studio is awesome. Every instructor has been awesome in their own ways. I am hooked and I love that I'm hooked!
Karen Lopes Graves
LOVE this place!! Very clean! Everyone was super friendly, and the instructors were very knowledgeable. I left feeling rejuvenated for sure!!
I LOVE Hot House! Vinyasa is my favorite.
I walked in on the first day not really knowing what to expect, but being extremely nervous and excited to start this journey, and was welcomed into a family.
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