Blog - Page 3 of 3 - Hot House Yoga

20
Jun

Yax Yoga Concepts Tutorial – Revolve Your Triangle

Want to learn all the details of Revolved Triangle Pose? Check out this tutorial with Sarah Yax to learn how to revolve your Triangle.

20
Jun

Yax Yoga Concepts Tutorial – Align Your Warrior One

How do you align your Warrior One Pose? Check out this tutorial with Chris Yax on the Secrets to fine tune Warrior One.

20
Jun

Yax Yoga Concepts Tutorial – Build Your Bridge

How do you build your Bridge? Check out this tutorial with John Yax and learn how to build a strong Bridge Pose.

20
Jun

Yax Yoga Concepts Tutorial -Three Bandhas (The Great Lock)

The three Bandhas, Mula, Uddiyana, Jalandhara, create the Great Lock…Check out this tutorial with Abril Yax and learn how to organize these energy locks in Standing Separate Leg Head to Knee Pose.

20
Jun

Yax Yoga Concepts Tutorial – Standing Separate Leg Stretching

Check out this tutorial with Abril Yax and learn tips on how to do Standing Separate Leg Stretching Pose.

20
Jun

Yax Yoga Concepts Tutorial – Standing Backbend & Modified Fold

Want to learn how to do a healthy Standing Backbend and a safe Forward Fold transition? Check out this tutorial with John Yax and learn how.

20
Jun

Yax Yoga Concepts Tutorial – Jump Back from Crow

Put your wings on!!! How do you jump back from Crow? Check out this tutorial with Chris Yax on the Secrets to fine tune this tricky transition.