Join Kristen Yax and Zoe Close to learn the art of back bending. This workshop will help you understand the intricacies of stabilizing the deep core and the ability to create space in the right areas to completely transform your back bends. We will discover together the power of an open heart and why it is vital in the process of knowing ourselves deeply as we navigate through the world. Register now at any Hot House Yoga Studio – in…
Find out more »Join Laura Stevens and Lindsey Wrable to lLearn how to use yoga to conquer fear. How would you live your life if fear was not a factor? Learn tools to use your fears as a compass for change and choose love in each moment of your life to live the life of your dreams! Workshop will also include group discussion, meditation and yoga-asana practice. Register now at any Hot House Yoga Studio – in person or over the phone. Rates: $49…
Find out more »Vision and Intention: Vinyasa Session In this asana-based session we will explore being grounded in our practice and inspired in our lives. We will allow our practice to give voice to the great heart within us. The session will include Vinyasa, meditation and lecture/discussion. The yoga will be a synergy of the freedom of a powerful Vinyasa class and the structural integrity of yoga's therapeutic alignment principles. The intensive is intentionally challenging, but open to all who wish to explore…
Find out more »Being Still with Skill: The Power of Meditation Workshop Yoga is the cultivation of inner space and the ability to use it well. In this meditation workshop, Rolf will describe the opportunity presented to us in the teachings of the Buddha and Patanjali. This experiential workshop will explore how these great contributions to consciousness weave beautifully together to enhance the quality of our daily lives. This will be in lecture discussion form and guided meditation experience with support in beginning or building on your own…
Find out more »'In our fear we believe that we must make things happen; in our practice we learn to let things happen.' Rolf Gates In this asana-based session we will explore and practice how we create the experience of 'sanctuary', the experience of the sacred in our every day lives. The session will include Vinyasa, meditation and lecture/discussion. The yoga will be a synergy of the freedom of a powerful Vinyasa class and the structural integrity of yoga's therapeutic alignment principles. The…
Find out more »Knowing the heart offers us a new possibilities in every aspect of our lives. In this asana-based session we will dive into the tools of yoga that allow us to stay connected to the truth of who we are as we practice new ways of being in the world. The session will include Vinyasa, meditation and lecture/discussion. The yoga will be a synergy of the freedom of a powerful Vinyasa class and the structural integrity of yoga's therapeutic alignment principles. The…
Find out more »Join Kristen Yax and Zoe Close to learn the art of back bending. This workshop will help you understand the intricacies of stabilizing the deep core and the ability to create space in the right areas to completely transform your back bends. We will discover together the power of an open heart and why it is vital in the process of knowing ourselves deeply as we navigate through the world. Register now at any Hot House Yoga Studio – in person or…
Find out more »Practice - Master Class, $35 Friday, March 31st, 6:00 p.m. - 8:00 p.m. Introduction to an amazing weekend with a master class that will be team taught by John and Christopher! --- Power - Principles of Alignment and Strength, $69 Saturday, April 1st, 9:00 a.m. - 12:00 p.m. Explore four Principles of Alignment that will change everything you thought you knew about your practice. These principles are the keys to unlocking your poses to create power and peace within the body. Format: discussion,…
Find out more »Practice - Master Class, $35 Friday, March 31st, 6:00 p.m. - 8:00 p.m. Introduction to an amazing weekend with a master class that will be team taught by John and Christopher! --- Power - Principles of Alignment and Strength, $69 Saturday, April 1st, 9:00 a.m. - 12:00 p.m. Explore four Principles of Alignment that will change everything you thought you knew about your practice. These principles are the keys to unlocking your poses to create power and peace within the body. Format: discussion,…
Find out more »The Yax Brother's POWER & PEACE weekend is coming to Virginia Beach June 2-3! Don't miss out on this incredible chance for growth & connection! —————— Master class with John & Christopher Yax Friday June 2nd: 6:00pm-8:00pm $39 Intro to an amazing weekend with a breakdown of the key principles to Power & Peace woven into a master class team taught by John & Christopher Yax. —————— Saturday, June 3rd, Power workshop: Inversions Principles of Alignment & Strength…
Find out more »