Cheryl F

YYC graduating class of 2022

How did you find yoga & how long ago? In 2006 I was driving in Virginia Beach and saw a store front that said Hot Yoga.  I was intrigued!  From the very first class I was hooked.  When the teacher asked me how I felt, I exclaimed, “I can feel every cell in my body!”

Favorite quote. “The most beautiful things in the world cannot be seen or even touched, they must be felt with the heart.“  Helen Keller

Favorite pose:  Half 🌙 Moon

Favorite song on your yoga playlist?:  Beautiful by Ryan Farish.

What’s the biggest gift that Yoga has given to you?  Yoga has brought me to a place of truth, beauty, awareness and love.