John Y

Co-Founder of Hot House Yoga 2005 and Yax Yoga Concepts 2008

I found yoga in 2000 looking for a way to cross-train and heal from rigorous Mix Martial Arts training. I realized it was more than a way of healing, but a deeper way of living life.

Favorite quote: “And we know that all things work together for good to them that love God, to them who are the called according to his Purpose.” Romans 8:28

Favorite Pose: Savasana (one of the most challenging)

Favorite playlist song: Khaleegi Stomp by Thievery Corporation

Yoga has given me the stillness of mind and levels of self-awareness to listen to the voice of my Soul.