Melanie S

YYC graduating class of 2016

I found yoga about 14 years ago in college.  I took an Ashtanga yoga  course for a physical education credit.

Favorite quote: “A miracle is a shift in perspective from fear to love…that shift in perspective changes everything.” Marianne Williamson

My favorite pose is Pigeon. I love the stillness within so much sensation. 

Favorite song on my yoga playlist: I’ve really been enjoying Two Thousand Seventeen by Four Tet

The biggest gift that yoga has given me is my ability to change my thought patterns which creates more peace in me and who I interact with.